Mango steen1/6/2024 Raw mangosteen outperforms some of the best natural antioxidants. Larger, more robust clinical trials are required to confirm its effectiveness. Īlthough the results are promising, the evidence is limited to support the use of mangosteen in people with gum disease. In another trial on 60 people with mild to moderate chronic gum disease, herbal mouthwash with mangosteen fruit reduced bleeding, plaque buildup, and bad breath. Another mangosteen gel had similar effects when used as an add-on to periodontal treatment in another trial on 31 people. In a clinical trial on 25 people with gum disease, a gel with 4% mangosteen fruit reduced bleeding, plaque buildup, and the salivary count of one of the microbes responsible for the disease ( Treponema denticola). Health Benefits of Mangosteen Extract Insufficient Evidence 1) Gum Disease Not all products are standardized to its active compounds.More long-term studies for weight loss are needed.Rich in antioxidants and anti-inflammatory compounds.The product Meratrim, of which mangosteen extract is one component, has been used in some studies of weight loss and is a patented extract. There are unique nutritional benefits being studied from chemicals extracted from the mangosteen fruit’s rind. įresh mangosteen fruit has been commonly enjoyed for its flavor in Asia for centuries, and the fruit is beginning to gain popularity in the West as well. In the 19th century, the mangosteen was given the nickname “the queen of fruits,” due to a rumor that they had been particularly sought by Queen Victoria. The mangosteen ( Garcinia mangostana) is a small purple tree fruit grown in Southeast Asia. Read on to learn more about its potential benefits. Preliminary research suggests it may help with gum disease, diabetes, and skin conditions, as well as to lose weight. Mangosteen is a fruit rich in antioxidant compounds. A plus sign next to the number “” means that the information is found within the full scientific study rather than the abstract. Note that each number in parentheses is a clickable link to peer-reviewed scientific studies. If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please leave a comment or contact us at Our goal is to not have a single piece of inaccurate information on this website. They are continually monitored by our internal peer-review process and if we see anyone making material science errors, we don't let them write for us again. ![]() Our science team must pass long technical science tests, difficult logical reasoning and reading comprehension tests. Our science team is put through the strictest vetting process in the health industry and we often reject applicants who have written articles for many of the largest health websites that are deemed trustworthy. ![]() Our team comprises of trained MDs, PhDs, pharmacists, qualified scientists, and certified health and wellness specialists.Īll of our content is written by scientists and people with a strong science background. We are dedicated to providing the most scientifically valid, unbiased, and comprehensive information on any given topic. We believe that the most accurate information is found directly in the scientific source. SelfHacked has the strictest sourcing guidelines in the health industry and we almost exclusively link to medically peer-reviewed studies, usually on PubMed.
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